Ditch the bodybuilding gym and try sandbag training for more strength gain and muscle stability

Every day more and more people are moving away from the boring traditional machines and weights of the gym, and turning to the most primitive methods of training to obtain huge gains in strength. This may include sandbag training, tire flipping, carrying and lifting heavy objects, and rope pulling. In my opinion, the most versatile […]


Continue.. Ditch the bodybuilding gym and try sandbag training for more strength gain and muscle stability

Chicken / Turkey Noodle Soup – Made with Leftover Turkey / Chicken Meals with Vegetables and Well Seasoned

There are so many great dishes that can be made with leftovers, when I think of a large number of leftovers, turkey and chicken seem to come to mind more often. Cooking and storing your homemade chicken or turkey’s natural broth adds large amounts of flavor to soups, sauces, or gravy dishes. If this option […]


Continue.. Chicken / Turkey Noodle Soup – Made with Leftover Turkey / Chicken Meals with Vegetables and Well Seasoned

Everyone who knows the power of dance, dwells in God

The Sacred Dance has nothing to do with a specific dance style or with particular bodily techniques. The dancer moves in a way that unites his mind, body, and spirit with superior spiritual energy. It does not matter if we call this energy “God”, “The Creator”, “The Great Spirit”, “Nature”, “The Cosmos” or anything else. […]


Continue.. Everyone who knows the power of dance, dwells in God