Dietary Fiber: Is Processed “Fake” Fiber Added By Food Manufacturers Good For You?

American food manufacturers know that smart, health-conscious consumers want more fiber. Consequently, they are adding fiber to just about anything that comes in a container. This includes ice cream, shakes, yogurt, juice, snack bars, cookies, cakes, pasta, brownies, drinks, dietary supplements, and even jelly beans. The higher the grams of fiber, the better! A good […]


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