The back of the neck, shoulders, lower back, hip (s), knees, ankles, and heels. What do they have in common? They are the places in our body that most often have pain or discomfort. A common source of pain can be muscle tension from overuse or, in some cases, from use. Things like driving, working […]

Golf communities in the Stoneybrook Golf and Country Club mold provide some excitement in the otherwise drab American real estate market, which is still fully recovering from the recent economic meltdown. The enthusiasm of prospective home buyers and investors is even more pronounced in Stoneybrook due to the many lifestyle options it presents compared to […]

The NordicTrack ASR 700 elliptical is NordicTrack’s attempt to make elliptical machines more fun to work out. Workouts can get very monotonous, so to add a little more entertainment and excitement, they have incorporated their proprietary Game & Train (TM) interactive video games and ifit® Workout Card technology into the console. But before we talk […]

Trying to decide between a treadmill, a treadclimber, or an elliptical trainer? These are 3 of the most popular fitness machines on the market, each with its own unique benefits. Which one is the best for you? Here’s an overview of the benefits of each to help you decide. # 1 The Treadclimber The Bowflex […]

“Last time you left me with a gun and a shot,” says Jack Sparrow (Johnny Depp), about to be stranded on a small Caribbean island by the villainous Captain Barbossa (Geoffrey Rush). This scene demonstrates exactly the type of punishment that was inflicted on the rebellious members of a pirate crew. Unfortunately, Sparrow is forced […]

Do you want to have a more attractive butt? Do you want to have a butt with a fuller shape like Jennifer Lopez? You have come to the right page! Here are some ways to do it. Create illusions. You can create the illusion that you have a big butt through your clothes. This is […]

Let’s face it guys; Getting that dry, chiseled look that’s dazzling and course-turning hasn’t always been a walk in the park. You have to push yourself and stay the course. Well, as summer draws to a dramatic end, it’s time for you to take your bodybuilding efforts to a whole new and fabulous level. While […]

Although the usefulness of apple cider vinegar in reducing excess body weight is a well known fact, there have also been many reports of hemorrhoid patients who have tried this natural remedy for its ability to cure bleeding hemorrhoids. How can apple cider vinegar be used to cure hemorrhoids? 1-To get rid of hemorrhoids, many […]

Flax seeds are oval, flat, tiny and shiny and have an earthy aroma. They are loaded with nutrients. Flax seeds are also known as flax seeds. These seeds are the richest sources of plant-based omega-3 fatty acids and are ranked as the number 1 source of lignans in the human diet. The small packages are […]

The journey from a proud Miss Perfect 10 in her wedding dress to a neglected Mrs. Fat Aunt is not very long. It only takes twelve months for the complete makeover. It’s a proven fact that women gain weight after marriage, and the process is so fast that it becomes obvious to the people around […]