Gout is considered a painful type of arthritis that can be treated and prevented. The joints start to have crystal deposits like that form due to a higher level of uric acid in the body. There are several different ways to treat gout. Some of them are through herbal remedies, prescription drugs, holistic treatments and […]
Dallas Hair Extensions Whether you are thinking of getting Dallas hair extensions for a change or simply looking to improve your hair, it is important to research the pros and cons of the process. Here are some tips to ensure that you have a great experience. Make sure that you are comfortable wearing the extensions. […]
If you want to live a healthy life, like me, you have to be sick and tired of all those “modern health guides.” The promises made are highly publicized, but readers rarely report sustainable positive results. Unfortunately, you find out after you have shelled out your precious money. I am not saying that modern health […]
What exactly is Cowboy Ryan’s heart rate workout? Heart rate training is the key to losing fat and building muscle. It’s the right way to get your body in shape and feel great. Fat loss training involves the use of a heart rate monitor, which will track your pulse through a small sensor on a […]
1) Drink water after every meal (but not during) When you drink water with meals, you dilute the hydrochloric acid lining your stomach, leading to improper digestion (or indigestion). Proper digestion is essential for your body to extract vitamins and nutrients from the food you eat. If you can’t digest it, you can’t use it. […]
Chakra Energy Balancing, when combined with hypnosis, can help a person lose weight and feed the “Hungry Heart” of emotional eating. I have noticed that many overweight people are “wasting” energy in what I called the “Hunger Chakra” located in the “basin” of the lower stomach, also known as the Sacral Chakra area. If you’re […]
Combat the Fat is a fitness program written by an ex-military man named Jeff Anderson and while he was in the army he has been training men to get to their best shape in a matter of weeks. He has been known as the Muscle Nerd ever since. Now, he works as a fitness instructor, […]
Almost anyone can get stronger, sexier toned abs with a Slendertone Flex Belt toning program. Although it is an excellent machine for toning your abs, your final results will largely depend on two important factors: You are in good shape? Seniors, new moms, busy entrepreneurs, casual athletes, and people with physical challenges are perfect candidates […]
A high protein diet is a great strategy for losing a significant amount of fat in a short period of time. By that I mean a high protein diet could help a dieter lose 10 to 15 pounds in 2 weeks. Assuming some of that is water weight, the fat loss would still be in […]
It is easy to say what a diabetic should not eat: sugars, simple carbohydrates, alcoholic beverages. Sometimes it seems that all tasty foods are off limits: pizza, donuts, cakes, ice cream, brownies, etc. Is a diabetic doomed to a diet of broccoli and grilled fish? No problem. For the most part, people can eat normal […]