A Weight Loss Diet Review: The MetaBooster Fat Burning Diet

Description – MetaBooster Fat Burning Diet is one of the easy ways to lose weight. It is a low carbohydrate, high protein diet, which is based on eating low GI carbohydrates, lean protein and healthy fats. The MetaBooster Fat Burning Diet claims that you can eat all the protein you want and still lose weight. […]


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Eating pistachios helps increase testosterone and cholesterol

I’m sure you wouldn’t believe this if I didn’t come out of a great university like Penn State, but it’s true. To the researchers’ surprise, the low-fat diet had no effect on LDL cholesterol levels. Most “health” organizations and associations take advantage of the benefits of a low-fat, high-carbohydrate diet. But, as we’ve seen in […]


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Ketogenetics: A Real Answer to Permanent Weight Loss and Achieving a Healthy Lifestyle

In the United States, the obesity epidemic continues to rise. We have 38% of our adult population that is considered obese. Another 33% of people consider themselves overweight. This is according to the Centers for Disease Control and Prevention. The numbers are even higher for women. Women, because of our fertile bodies, have other female-related […]


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Not So Sweet: The average American consumes between 150 and 170 pounds of sugar each year

Tipping the sugar scales The United States Department of Agriculture (USDA) reports that the The average American consumes anywhere between 150 to 170 pounds of simple sugars, also known as refined sugars (this includes glucose, fructose, and sucrose) or simple carbohydrates, in one year! You may be thinking, “I don’t consume that much.” Well, it […]


Continue.. Not So Sweet: The average American consumes between 150 and 170 pounds of sugar each year