No, not everyone needs therapy and you don’t need therapy for every situation. Before deciding whether or not you need therapy, consider the following: 1. Bad things happen to all of us: death of a loved one, divorce, debt, breakups, abuse, transitions, etc. For less serious negative things in life, it may be enough to […]
To lose body fat or belly fat, you have to watch what you eat. For rapid abdominal fat loss, the type of caloric intake is essential. Don’t expect to eat high-fat foods and lose the fat. You should eat a minimum of 1 gram of protein per pound of body weight. This means that if […]
What qualities make up a good pitcher? There are several qualities that make up a good pitcher, being those; speed, strength, aggressiveness, grace, coordination, hard work and dedication. The latter being one of the most important, as being a good pitcher, you must have the drive and determination to ask questions, as well as the […]
There is probably no place that stirs the mind with sights and sounds as wonderful as those that come to mind when someone mentions the words amusement park. People of all ages enjoy amusement parks, and if for some strange reason you don’t, then you are the exception when it comes to being human. When […]
You have a dream: do you want to start your own business or just want to expand the current one? There is a problem: you don’t have enough money or you just have an inheritance of your own and that’s it. You have two options: do nothing or take your chances and find some money. […]
What is a Taweez A taweez is a small, blessed prayer that is written by a spiritual practitioner, known as a peer sahib. It is written in numerical form on a small paper, prayed over, and then enclosed in a cylinder of metal. The cylinder is then mounted around a person’s neck. This blessed water […]
I’m driving home from work early one morning. I’m tired and I need to stay awake. So I turn on the radio on my favorite Chicago radio station. It’s about 4:30 a.m. in the morning and the station is playing an infomercial. There’s this doctor launching a new and improved vitamin that he had created. […]
The first week of college football was full of surprises and disappointments; it’s what makes college football worth watching. College football is exciting, surprising, and unpredictable all at once. There was some very bad news for the Michigan Wolverines, Notre Dame Fighting Irish and Florida State Seminoles. First, the Wolverines managed to get beaten by […]
St. Lucia’s restaurants offer a variety of food options that are sure to whet your appetite. International cuisines are available, but you should definitely try the local flavors as well. St. Lucian restaurants surely have the food department covered, from European, Indian, Asian, Mexican, affordable to high end, you name it. Restaurants probably have as […]
Many people are now installing small car refrigerators in their cars. You shouldn’t be oblivious to the added convenience these small appliances provide. I understand that the installation can be quite complicated. That is why you have to learn more about it. Here are some tips you might like to consider: 1. Check the available […]