Retrolisthesis is a type of vertebral displacement or subluxation that can occur in the spine. It is the backward sliding of a vertebra in relation to one that is above or below it. Retrolisthesis is less common than forward gliding, called spondylolisthesis. It occurs most frequently in the cervical or lumbar segments of the spine, […]
Exercising on a trampoline can help you lose a lot of weight. All you have to do is exercise for 10 minutes a day on your trampoline. A ten minute trampoline exercise will accelerate weight loss and burn as many calories as a 30 minute jog! One of the most reliable trampolines is the Telstar […]
Narcissistic mothers and enabling fathers When the children don’t stand a chance Narcissistic mothers don’t have children for the right reasons. They are not caretakers. They have no maternal instincts or genuine love to give. For the narcissistic mother, children represent a captive narcissistic supply. Because the very survival of a young child is in […]
Tig chain A child is a chaser and when he “attacks” another child, they shake hands and continue chasing. The game ends when everyone becomes part of the chain. Tig plane Tig, except when the child is “pulling”, they stand with their arms outstretched and the children run under to free them. Horse tig When […]
Trust is damaged through ‘trust breakers’, incidents ranging from lack of information, deliberately omitting details of what has been going on, lying to hoaxes and adventures. Since trust is one of the fundamental building blocks of any satisfying and successful relationship, restoring it should be your top priority, if you are committed to making the […]
Being overweight is one of the main concerns today. Many university studies pointed out some tips for calorie intake as required by the standards. There is no general rule of thumb for weight loss because each person has a different metabolic rate. It depends on the lifestyle of each person. However, some common practices can […]
The winter months, with the strong wind, cold rain and lack of sun can affect the condition of our skin, making it look dull, old and lifeless. To prepare our skin for the great weather to come, there are a few basic things we can do to make sure it looks its best, and now […]
Communication is a major part of the foundation of a strong relationship. When a relationship is in its infancy, we often talk for hours. Over time, this need for intensity in the interaction slows down, for some couple it disappears completely. If you want to increase communication in your relationship, follow these steps and tips. […]
Quartz countertops bring a number of positive benefits. Appearances are fascinating and great; They are very strong and will last a long time in addition to the immense value. Beautiful kitchens are made more attractive with natural stones like granite, quartzite, and marble. Quartz will bring fresh life to aging and fading kitchen settings, but […]
Getting into a relationship is usually fun and exciting mixed with a lot of passion and the belief that ‘this is it’. We rarely look through the glasses of reality, which comes later, often followed by disappointment or disillusionment. Think about what you want in a relationship and communicate it before it’s too late. Social […]