The calories you burn while walking depend on two factors: your weight and the distance you walk. Ideal for people of all ages, walking is kinder to your joints and most people can comfortably walk for a longer period of time than if they were going for a run. Remember also, the heavier you are, […]
Retired President, Nellie Mae Educational Foundation This article is part of groundbreaking leadership research that has received wide endorsement and rave reviews from prominent business leaders, politicians, and recognized academics who participated in the study or reviewed the research results. A total of sixteen leaders were interviewed on the topic “Leadership and Overcoming Adversity.” Dr. […]
Narcissists can be seductive and charismatic. In fact, one study showed that her pleasant appearance was only penetrable after seven meetings. But you don’t want to fall in love with one. Over time, you can end up feeling ignored, neglected, and unimportant. Typically, a narcissist’s criticism, demands, and emotional unavailability increase, while his confidence and […]
The Catahoula Leopard dog is an intelligent, energetic and hardworking dog that has a long history in herding and hunting. Sometimes denounced as an aggressive dog, they are best described as aggressive workers as they have a very strong work ethic and love to work, but it is also true that they are very cautious […]
I sometimes hear from wives who have told their husband that they are considering leaving home or marriage. Some are sincere about this. They are not happy and feel that taking a break and walking away may be the best thing at that time. Others do not take the march seriously. They threaten to leave […]
Advances in smartphone functionality have really transformed the devices, making them very convenient in the modern world. Whether you like to listen to music or catch up on the latest videos and movies, share photos, and even other business files and documents, now you can do it all from any location and at any time […]
The ninth week of college football saw the top 5 teams in the AP Top 25 poll notify each and every opponent that they are not moving down easily. No. 1 Texas hosted undefeated No. 7 Oklahoma State and won 28-24 by holding the Cowboys to nearly half their average of 46 points in 7 […]
“This week, a 100-year-old man from Tennessee got married for the third time, this time to a 68-year-old woman. When asked why he was marrying a woman 32 years his junior, the man said, ‘Yes, I’d love a sandwich. ‘ – Amy Poehler of Weekend Update on Saturday Night Live “I really believe in spending […]
Google declared 2014 the year of fitness apps, showing that health and fitness apps were the fastest growing category of apps. According to a report published by the MHealth App Developer Economics, The global market for health and fitness apps is worth $ 4 billion and is estimated to grow to $ 26 billion by […]
A professional quality natural gas stove made by Viking, the Custom 36 “VGCC5366BSS is a six burner stove / oven with an infrared broiler. While the base unit is made of stainless steel, there are exclusive finishes available to match the Your kitchen décor. Colors include cobalt blue, golden mist, apple red, burgundy, lemonade, racing […]