The Hidden Truth About Building Muscle: Can You Really Build Muscle And Lose Fat At The Same Time?

Most people usually have two main fitness goals. They are to lose body fat and increase muscle mass. Unfortunately, the two goals are, in fact, polar opposites of each other, which can make things much more difficult and tricky. Unless you’re taking some sort of chemical supplement, you simply don’t have a choice: it takes […]


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Women dating the classic bad boy, Pinocchio! (The second part)

Part Two: Why doesn’t the probation officer want you to go back to the same neighborhood? How many times do these young people just find themselves surrounded by the wrong people and find themselves in trouble? Only to discover that society turns a deaf ear and the courts are no better than him. Only monkeys […]


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NFL Week 9 review 2013: The best quarterbacks, wide receivers and running backs of all time

WEEK 9 REVIEW this week the philadelphia eagles led by quarterback nick foles camera ready to face the Oakland Raiders handing them a 49-20 loss and bringing the Eagles to 4-5 entering their bye week. fuck you he finished the day 22 of 28, passing for 406 yards and seven (7) touchdowns. fuck you he […]


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5 Effective Ways to Use Personalized Video Production in Marketing Campaigns

Video production for next level marketing Studies have shown the effectiveness of using video content for marketing over and over again. 90% of customers in a study reported that videos were highly influential in making a purchase decision. Another study showed that this type of content would account for more than 80% of online traffic […]


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