As a San Diego personal trainer, I specialize in working with clients. Whether I’m doing personal training at home or training them here at my home gym, I find that women often see better personal training results with female trainers. These are the reasons why I feel women should train with female personal trainers.

Not all San Diego personal trainers are the same. When it comes to choosing a personal trainer, you’ll find that the market is saturated with male trainers who advertise their services based on the size of their muscles. Women are generally looking to enhance their muscles, so why would they choose to train with someone who advertises a bulky product? Think about it.

Women Know Women – Sure you have to study anatomy to get certified, but there are certain things you just have to experience in life to really understand. Take female hormones and menstruation, for example. Need I say more? A male trainer probably has no idea what it’s like to hit the gym hard during “that time of month,” so he probably won’t know how to adjust his training program accordingly.

Knock knock: If your San Diego personal trainer does home training, how comfortable are you with a man you barely know coming over to your house for a personal training session? Furthermore, how does your spouse feel about it?

Choose a specialist: If you’re looking for real results, you’re better off choosing a trainer who specializes in women’s weight loss. This trainer should be able to get your body into the desired look that you are looking for. Most likely she is a trainer.

I hope you can better understand how a San Diego female personal trainer will have a better understanding of clients, thus achieving the desired fitness results they are looking for. Now go out and find one!