Clean your cabinets for the best paint finish

Do it yourself cabinet painters, if you are wondering what the first step is to getting a good paint finish on your kitchen cabinets, then you should consider thoroughly cleaning your cabinets before doing anything else. Cabinets are the least clean surfaces in most kitchens. Most people clean countertops, stoves, sinks, and backsplash, but cabinets […]


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“Sinus Relief Now” Book Review by Dr. Jordan Josephson – Part 2

4. In terms of surgery, Dr. Josephson pioneered the procedure called FESS (Functional Endoscopic Sinus Surgery) that is now considered state-of-the-art. This procedure uses an endoscope both for diagnosis and during the surgical procedure. This gives the surgeon an excellent view of the area being worked on and therefore there is less bleeding, more precision, […]


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Advanced cardiovascular exercise routines to reduce 8% of body fat

Most people perform ineffective cardiovascular exercise routines. It’s no wonder so many experts recently said that cardio is NOT an effective way to lose body fat. It’s not that cardio is a bad way to lose body fat, it’s just that people are doing it strategically. If you want to hit low single-digit body fat […]


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Resume Tip: Words to Remove From Your Resume "Assisted, helped"

In the lists of power verbs posted on some resume help websites, you will find the words “assisted” and “assisted.” Unfortunately, if you trust lists like this, you may be deeply delusional. The verbs “assisted” and “helped” should be used only when describing your work in a very specific category: help. That’s the * only […]


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How to reverse hair loss and get a full head of hair back naturally

I love to admire girls and women with long, soft, shiny, flowing hair. But men with long, unkempt hair give me the creeps. I don’t want to imagine what’s hidden in that dirty, unwashed hair. One of the functions of hair is to regulate body temperature. Hair acts as a physical barrier between cold external […]


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