There are many internal and external factors that can accelerate the aging process of the integumentary system. These factors can contribute to the rapid deterioration of collagen fibers and the relentless decline of elastin production. If you want to maintain youthful skin, you need to know how to protect your skin from rapid skin aging.

1. Keep your skin protected from the sun.

UV rays can damage and stress collagen fibers, skin cells, and skin tissues. According to experts, chronic sun exposure can cause up to 80% more wrinkles and fine lines to appear. Age spots may also appear.

However, using sunscreen is not enough. You have to make sure that the sunscreen product you are using is made up of a wide range of ingredients so that you can be protected from all kinds of ultraviolet rays. Also remember to use a product with at least SPF 15 when indoors. UVA rays can easily penetrate glass windows.

UV rays can also come from lights. Change the intense lighting at home. Choose fluorescent lights that do not emit UV rays.

2. Don’t let air-conditioned rooms or the winter season dry out your skin.

Always keep your dermis properly hydrated. This is the key to preventing collagen damage. If the skin tissues and collagen fibers are dry, they are easily damaged. After bathing, pat your skin dry and immediately apply your anti-aging moisturizer.

Choose an anti-aging moisturizer that contains powerful natural ingredients like CynergyTK and Phytessence Wakame. CynergyTK is an ingredient that has been extracted from sheep’s wool. This is a good source of keratin. Keratin is a type of functional protein that is responsible for the production of collagen. Phytessence Wakame is a type of Japanese sea grass that can eliminate harmful enzymes that break down hyaluronic acid. This acid is necessary for the lubrication of collagen fibers.

3. Seek help from antioxidants.

Fortunately, antioxidants are everywhere. We need them to combat the harmful effects of damaging free radicals. Free radicals tend to damage skin cells. This causes the rapid decline of the essential functions of the dermis.

Antioxidants can be taken in supplement form. You can take vitamin E, C and A supplements. Also try taking grape seed extract. It contains antioxidants that work better than the vitamins mentioned above.

4. Know the expiration date of your cosmetic and bathroom products.

Contamination can easily occur from expired cosmetics and bath products. Do not store your cosmetic products in a covered cabinet as this can speed up their deterioration.