Description – MetaBooster Fat Burning Diet is one of the easy ways to lose weight. It is a low carbohydrate, high protein diet, which is based on eating low GI carbohydrates, lean protein and healthy fats.

The MetaBooster Fat Burning Diet claims that you can eat all the protein you want and still lose weight. All you need to do is choose your carbs carefully and use healthy fats to lose weight.

It is claimed to be the fastest way to lose weight and you will be able to consume large amounts of protein while eating small amounts of carbohydrates. It has been compared to the Atkins diet, but with the difference that you are allowed to eat adequate carbohydrates such as bread, rice, pasta, potatoes, and fruit. (On the Atkins Diet, the only carbohydrates you can eat are salads and certain vegetables.)

It is divided into 2 phases, the first phase eliminates all carbohydrates except those present in vegetables, so you eat a lot of meat, poultry, fish, vegetables, cheese and eggs. The explanation behind phase 1 is that it is supposed to make your body overcome its addiction to “bad” carbs that spike your blood sugar so fast that you release extra insulin, the hormone that keeps you fat. After week 1 on Carb Wipe Out, you can start eating new carbs and healthy fats; You won’t have sugar cravings as Carb Wipe Out will have kicked your addiction to ‘bad’ carbs, and your insulin resistance will have dropped and you’ll be back to near normal emissions.

Although Phase 1 seems quite restrictive, many people say that since it is only for 7 days, they can follow it quite easily and the rapid weight loss encourages them to complete the course.

You then move on to Phase 2, where you slowly start introducing carbs back into your diet, adding low GI “good” carbs, and staying away from “bad carb” foods that will spike your blood sugar. blood and will cause your body to release more amounts of insulin which in turn causes fat to be retained in the body. However, this phase is much easier to comply with. You’ll be eating plenty of “good” carbs and healthy fats, as well as plenty of lean protein that you can handle. There is no restriction on the amount of protein you consume and you can enjoy dishes like chili con carne, grilled chicken or peri peri, pepper steaks, seasoned and encrusted salmon fillets. You are supposed to lose up to 4 pounds per week on this phase of the diet.

Unlike other diets, this one generally doesn’t focus on calories or portion sizes, but instead focuses on stabilizing blood sugar levels so you don’t crave sugary foods and snacks and don’t release too much sugar. insulin.

The most difficult part of this diet is your degree of self-control and willpower, but even so, the MetaBooster Fat Burning Diet provides a supplement that you can use to help you with the diet if your willpower is weak.

So what are the drawbacks? Based on the feedback, it seems that the biggest hurdle is getting through the first phase, but once the dieter has passed day 3, everything seems to be going smoothly.

Overall, this diet is a healthy way of eating that can be used for weight loss, disease prevention (particularly diabetes) due to its balance of lean protein, ‘good’ carbohydrates, and healthy fats that don’t spike blood sugar levels. blood and are a burden. in the pancreas that secretes insulin. It is a diet that can be used for life.