Ballet dancer health, blood sugar balance, depression and hypoglycemia

Young ballet dancers often make casual comments about their self-esteem issues. Whether it’s a body image issue, a perfection issue, a weight management issue, or a slightly depressed lack of energy issue, they either don’t come out to say it, or can’t really articulate what the problem is. Recently, when I started reading about hypoglycemia […]


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Novelist and sometimes controversial Dominick Dunne – Author Biographies

Dominick (Nicky) Dunne was born in Hartford, Connecticut, on October 29, 1925. He came from a wealthy Irish Catholic family. Dominick was the second of six children. His mother was Dorothy Francis Dunne and his father was a surgeon and hospital chief of staff, Dr. Richard Edwin Dunne. Dominick says that he always felt like […]


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Cayenne Pepper: All the Health Benefits of an Underactive Thyroid

Cayenne Pepper (Capsicum Frutescens) is an herbal spice used in many household dishes today. It is commonly known as chilli pepper which adds hot spice to all Asian cuisines. You can find cayenne pepper in hot, humid climates, especially in tropical or subtropical regions. Cayenne Pepper is a powerful herb that treats common ailments and […]


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Fake news and distrustful government leadership during disasters

Why doesn’t anyone check the news on non-political topics? It seems there has been a lot of smokescreen lately when it comes to natural disasters. We are constantly told that such events are the “worst” in history. We recently saw Hurricane Harvey flood the Houston, TX area, we were told it was the worst damage […]


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