Celebrities like Beyonce and Gwyneth Paltrow love cleansing diets. Maple Syrup and Cayenne Diet, Hollywood Cleanse and Detox Diet, Lemonade Diet, Colon Cleanse Diet, Fat Loss Plan, Apple Cider Vinegar and many more They are used by stars and society to lose weight quickly and easily. Unfortunately, quick and easy is often temporary rather than permanent.

The purpose of a cleanse is:

increase regularity

Clean your digestive tract

Reduce puffiness and puffiness

decrease belly fat

The problem with most cleanses is that most people feel tired, weak, and cranky due to lack of nutrients. Also, the weight tends to come back quickly with an increase of 5 to 10 pounds.

Throughout my twenties and sometimes thirties, I challenged myself to lose that pesky belly fat by completing a quick fat scrub. When this challenge became an obsession, which was often due to my OCD, I usually succeeded. Success is relative, but success in my mind was if I looked thinner and felt thinner then I was successful.

The cleanse that I completed most often was the aloe vera cleanse. When I lived in California, my friends and I chose this method before every trip to Las Vegas. The aloe vera cleanse allowed for 3 small meals of salad and vegetables with oil and vinegar dressing. We would drink 100% pure aloe vera juice or gel 10 minutes before eating our rabbit food. By the time we were done eating our crispy greens, we were cleaning the ladies’ room. I apologize for the beautiful vision. The point is that we are cleansed.

Less than 72 hours into this big cleanse, and we were at the tables in Las Vegas working our magic and looking leaner than ever. Unfortunately, we were usually lethargic and dehydrated for the entire trip. My energy levels would drop from my usual 10 to 0. I always gained 5 pounds on top of the weight lost in 1-2 weeks, but I sure looked hot in my Seven jeans.

Another popular cleanse was the Acai Berry 14-Day Cleanse. The instructions say to take 2 pills before breakfast and 2 pills before bed to eliminate bloating and buildup of matter that clogs the digestive system. I did not notice any changes in my body or weight during the 14 day cleanse. I noticed an extreme amount of gas.

I am always looking for a great cleanse or fat reduction diet. Most cleanses seem to be like Aloe Vera Cleanse or Acai Berry Cleanse; you starve yourself all the time, the change in your body is temporary, and the side effects don’t outweigh the benefits.

But what if you could find a dietary program that worked like a fat cleanse and was designed by a doctor so that you could actually keep the fat off for the long haul? What if while you were on the diet cleanse, you weren’t hungry and could eat real food?

What if you could eat potatoes, apples and oranges?

What if you could eat whole wheat bread and high fiber cereal with skim milk?

What if you could eat any fruit and almost any complex carbohydrate you wanted, as long as you combined it with the right amount of essential amino acids?

I completed a review of the UltraFit Amino Diet, and after some personal research, I can honestly tell you that this diet will remove fat from your body. You’ll feel full throughout the day and eliminate excess waste by consuming this natural, high-fiber diet.

The UltraFit Amino Diet provides pure fat loss by following a medical diet program developed by Dr. Joe Davis. In 1990, Dr. Davis published a national book explaining how to obtain and maintain a healthy lifestyle by following a simple but structured exercise and nutrition program. Dr. Davis has helped thousands of patients achieve their health and fitness goals through this program.

You will eat 6 small meals each day.

You will eat every 3 hours.

You will combine complex carbohydrates with 6 UltraFit Amino Acid predigested tablets at each meal.

Each amino acid supplement is specifically formulated with 22 amino acids, 10 essential ones found in protein. Each tablet is PURE and contains NO sugar, starch, artificial colors, flavors or preservatives. You will only lose fat, not muscle, you will increase your energy level and you will NEVER FEEL HUNGRY. Combine the UltraFit Amino Diet program with adequate exercise and plenty of water AND

You will increase the regularity

You will clean your digestive tract

You will reduce puffiness and puffiness.

you will empty the fat

I personally lost 11 pounds with this program in less than 30 days and have kept it off for over 60 days. I am ecstatic about my success and happy to be back in my Seven.