Burn the Fat, Feed the Muscle is a weight loss program created by Tom Venuto, a well known bodybuilder. This program offers many ideas on how to lose weight, burn fat, and build a new physique.
The e-book that comes with the program attempts to provide clients with knowledge on all facets of losing weight and gaining muscle. It’s all about losing fat and making people healthier, which makes it ideal for anyone who wants to do both.
There are 2 key factors that make Burn The Fat Feed The Muscle stand out from all the other weight loss programs on the internet. The first factor is that it has been created and tested by Tom Venuto, once a chubby teenager. He is now a leading bodybuilding and nutrition expert who writes articles for many magazines around the world and in the US.
The second key factor about Burn The Fat Feed The Muscle is the fact that Tom goes into detail about different body types and tells you what foods to eat and avoid for each specific body type. This factor is key, and once you know what body type you have, you’ll be on your way to burning fat and losing weight.
He stresses the importance of developing a diet plan specific to your defined body type. He explains how different body types react to carbs and helps you determine how much protein, fat, and carbs to aim for each day.
Cardio exercises are covered in this program, with Tom showing the best fat burning exercises and how to do them on video. He also describes in detail how to speed up his metabolism to burn more fat while his body is at rest.
This eBook is a comprehensive guide to losing weight and building muscle mass. The information will be useful for those into bodybuilding and those who are new to bodybuilding.
The discussion of how the body processes the macronutrients that pass through the body is informative and easy to understand. You’ll also gain an understanding of why you’re eating certain types of foods and avoiding other types.
Again, due to the bodybuilder orientation of the Burn Fat Feed Muscle eBook, you will find that the exercises are discussed in great detail. There are cardio and strength training workout routines included with a section of strength training FAQs.
This is where the program can help you. The program NEVER stop working for you as long as you follow it. There will be no more annoying plateau! You’ll NEVER fill your hunger and you’ll burn more fat so you can eat more.
Our verdict on the Burn the Fat, Feed the Muscle eBook is that it’s worth it if you’re truly committed to making lifestyle changes to maintain a lean, strong physique.
If you genuinely follow the advice given in Burn The Fat Feed The Muscle for 49 Days, then you will look and feel like a completely different person. You’ll look and feel attractive, have more energy, sleep better, and NOT have to depend on pills!