According to the dictionary, toxic refers to containing or being poisonous material, especially when it is capable of causing death or severe debilitation. Toxic stress is as debilitating as it affects both the mind and the body. When I was little, we rarely went to the doctor. You’ve all heard the saying (Grand)Ma knows best. […]
Alkaline diets have absolutely no science to back them up. There is absolutely nothing to support any of the claims. In fact, the only research done on blood pH is to help people avoid being too alkaline or too acidic. You see, the blood should stay in a very narrow range: 7.45 to 7.6. People […]
No doubt, many people have started using crash diets to lose weight quickly in order to achieve their weight loss goal. Now this is very dangerous and it is by no means safe for a person to start using crash diets to lose weight fast. Many of these diets don’t care about making sure a […]
Tip #1 Avoid dieting Stay away from short-term quick weight loss diets. For the most part, the diet will cause you to cut down on your food so much that you couldn’t even feed a ten year old for a day. Low calorie diet plan plans to develop a chain of physiological events that trigger […]
cu Usturoi si Plante BIO Usturoiul este o plantă antifungică, antibiotică și antioxidantă. Conține vitamine, minerale și acizi grași nesaturați care întăresc firele de păr și le ajută să crească. De asemenea, îi protejează împotriva factorilor externi, cum ar fi poluarea și radiațiile UV. Uleiul extras din usturoi are un puternic efect pesticid și poate […]
For self-defense purposes, a pocket knife or dagger may be more of a deterrent than a sharp or sharp instrument. When it comes to knife fights, trust me, they should be avoided at all costs. Therefore, the question can be asked; “What is the best means of self-defense when dealing with an attacker while you […]
According to physical therapist Dr. Pauline Chiarelli, pelvic floor problems can affect one in three women. If you come to see us for advice on rehabilitation and help with an injury, you’ll quickly notice that we ask questions that are not only related to your current concern, but also questions about your overall health. We […]
Thinking of getting in shape? If you’re interested in working one-on-one with a personal trainer, the small fitness boutiques located in and around Santa Barbara provide a wealth of choice in both setting and training approaches presented at the different facilities. I recently visited several of these studios, looking for a new location to train […]
Get those bulky muscles in your arms, legs, chest, back, and abs in just 90 days. Here is a complete exercise routine that you can do in the comfort of your own home. You don’t have to sign up for a month-long program that only targets a certain muscle group. A DVD player and 12 […]
Obesity is the global health problem that causes several serious health risks such as diabetes, cardiovascular disease, osteoarthritis, endometrial cancer, etc. Junk food and unhealthy diet are the two main reasons behind the increasing rate of obesity. However, people become very health conscious and start practicing weight reduction exercises and following healthy weight loss tips. […]